Mental wellbeing at work: What you can do for yourself and your team

January 20, 2023

By midlife, approximately 50% of adults will have or have had a mental illness. Mental health is something that all individuals have and it exists on a continuum ranging from excelling to in crisis. Given the stressors that veterinary teams experience and their susceptibility to psychological distress, strategies for thriving mental health are necessary.
During this webcast, veterinary wellness advocate and Thrive! collaborator, Dr. Marie Holowaychuk will share her expertise and provide insight on the following elements:
• Statistics regarding mental health and psychological distress among veterinary team members.
• The mental health continuum and how to recognize mental health problems in yourself and other team members.
• Tools and tips for fostering mental health and wellbeing as an individual or leader in your workplace.

OAVT Credit: 1 CEC

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